Recipe of Quick Potato beans

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Before you jump to Potato beans recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to potato beans recipe. To make potato beans you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Potato beans:

1. Provide 1 bowl of chopped beans.
2. Take 2 of tomato chopped.
3. Provide 2 of potato chopped.
4. Prepare 1 tsp of mustard seeds.
5. Take 1 tsp of cumin seeds.
6. Use 1/2 tsp of turmeric powder.
7. Get 1/2 tsp of red chilli powder.
8. Get 1/2 tsp of garam masala.
9. Get To taste of salt.
10. Get as needed of coriander leaves.

Steps to make Potato beans:

1. In a kadai add oil and let it heat then add cumin seeds let it splutter, then add potatoes fry for 2 min..
2. Then add chopped beans fry for a while then add turmeric powder, chilli powder, coriander powder and stir well cook for a while on low flame & cover the lid..
3. Then add tomatoes and salt cook till tomatoes get soft and the veggies are cooked..
4. Once the veggies are done add coriander leaves and garam masala cook for few more minutes..
5. Serve it..

As they cook, some of the potatoes and beans fall apart which help to thicken the sauce. But it depends on the quality of green beans. If potatoes are cooked earlier than green beans you can easily remove them with a skimmer or a fork and let green beans continue to cook. Bring water to a boil in a saucepan. Heat the broth in another saucepan.

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